The New York Times's "Touch Grass" Challenge

Research by current and former Happy Tech Lab members Dexter King, Kibum Moon, and Kostadin Kushlev was featured in The New York Times’s “Touch Grass” challenge. The challenge centers on reducing the use of technology and engaging more in the real world. Their research is highlighted in week 2 of the challenge, which focuses on how to get better sleep. Learn more and try out the challenge for yourself here.