The Happy Tech Lab
At the Happy Tech Lab, we study how our devices shape our happiness and mental health. We run field experiments and follow people in daily life to measure these effects as they happen. Our work reaches across social media, smartphones, and the rise of AI. We also build the tools to study them, from machine-learning methods to interventions that help people scroll less. The goal is evidence people can use, and a clearer picture of what living well with technology takes. The lab brings together researchers and alumni who share that work.
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