Dr. Kushlev was featured on The Atlantic’s “How to Touch Grass” podcast. In the episode, host Julie Beck engages in a two-week digital detox experiment based on a 2025 study conducted by Dr. Kushlev and colleagues. Dr. Kushlev discusses the results of Julie’s experiment, finding that her attention span improved after her two-week detox. He highlights the potential of brief digital detox interventions to improve our sustained attention and reverse some of the damage that may be caused by constantly being glued to our devices. Listen to the full episode here.